Take your performance
to the next level with
Performing Arts
Counseling and Coaching
Who can benefit from
Performing Arts Counseling and Coaching?
Students
Enrolled in Middle School, High School, College, or Graduate School and actively participates in a performing arts activity.
Educators
Private or Public School Educator
in the performing arts
(includes private music and dance studios)
Professionals
Performs with or plans to audition for performing arts ensembles or companies.
What is Performing Arts Counseling and Coaching?
Performing Arts Counseling and Coaching sessions are tailored to support individuals in the performing arts, such as actors, dancers, musicians, and other artistic professionals, who may be faced with challenges on the stage or in real life. We will work together to navigate difficulties like stage fright, balancing work and life, dealing with stress, and moving past creative obstacles.
During our first 15 minute consultation, we will explore your experience on the stage and identify a goal for our work together. If you believe we are a good fit, we will schedule our assessment and begin sessions. Typically sessions occur weekly or biweekly depending on your goals and needs.
After the assessment, you’ll receive a personalized plan to tackle your next performance, boost your mental resilience, and foster a positive performance environment. Throughout our time together, you'll have opportunities to explore and practice these skills through mock performances and auditions throughout our sessions.
Don't let stressors from the stage or life hinder your passion for performing. Take the first step towards achieving your best performance today.
Let’s schedule your free 15 minute consultation and embark together on this transformative work.
Counseling vs Coaching
Performing Arts Counseling is available to Texas residents only at this time. Sometimes our concerns on stage are based out of other areas and experiences from our lives. The counseling track allows us to focus our work beyond your domain and process your experience with performance on a deeper level. Performing Arts Counseling includes Performing Arts Coaching.
Performing Arts Coaching is available nationwide for individuals and groups. These sessions focus on enhancing mindsets and mental skills in practice and rehearsals to optimize performances. By integrating techniques such as goal setting, visualization, self-talk management, and stress reduction strategies, we will work to help you improve your confidence, focus, resilience, and overall mental toughness. Performers can expect to develop the psychological tools needed to achieve their full potential for peak performances.
Not sure which track is right for you? Let’s meet so we can talk it through together.
Services and Rates
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Performing artists can expect to explore their identity, build self-confidence, and develop coping techniques to handle the pressures of the performance. I offer practical tools and techniques to support you in achieving your artistic goals while maintaining a healthy mental and emotional states.
Choose from Counseling or Performance Coaching tracks.
Counseling services are available to Texas Residents only at this time.
Performance coaching sessions are available nationwide.50 mins | $125 | Get started
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Sessions include working 1:1 with the director of the organization to identify goals and areas of focus for sessions. Members of ensembles can expect to work with Kristin as a group to develop specific skills to enhance group performance.
| 30 min + | Group packages and rates available upon request | Get started
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Performance Anxiety Management
Burnout Prevention and Recovery
Memorization training
Audition Preparation
Ensemble team development
Questions before getting started?
Preparing for a recital? Feeling jittery about graduate school?
Want to learn more about how to overcome performance anxiety?
Contact Kristin today to set up your free 15 minute consultation or to book your first session!