Services
Counseling Services
These sessions allow for individuals to process and explore their thoughts and behaviors. Typically, meetings are weekly or bi-weekly.
Counseling sessions are available within the state of Texas. Virtual and in person options.
Individual sessions.
50 mins | $150 | Get started
In network for Aetna , Blue Cross Blue Shield of Texas and Massachusetts, and Cigna. Sliding scale available for those with financial need.
Areas of focus can include:
Anxiety
Burnout
Career Coaching
Depression
Eating Disorders
Identity Development
Imposter Syndrome
Life Transitions
Performance Anxiety
Perfectionism
Perinatal & Postpartum Support
Recovery from Injury
Self Esteem
Stress Management
Performance Coaching
These sessions focus on enhancing the performance and audition mindsets. Each session is tailored to help you identify and navigate performance challenges ranging from creative blocks to stage fright. Session locations can vary from the practice room to the stage, or anywhere in between. Together, we will develop a plan to help you achieve your performance and professional goals.Throughout your sessions, you will learn techniques and practice skills in real time with your instrument to improve your confidence, focus, and resilience.
Specially designed for Actors, Dancers, Musicians, and other students and professionals within the performing arts.
Individual sessions, available nationwide.
50 mins | $150 | Get started
Package rates available upon request.
Virtual and in person sessions available, pending location and availability.
Ensemble Workshops
These workshops focus on enhancing the performance and audition mindsets through an education lens. Each session is tailored to help your ensemble identify and navigate topics ranging from team development to stage fright. Throughout each session, ensemble members will learn mindset techniques and practice skills in real time to improve their confidence, focus, and resilience.
Designed specifically for Actors, Dancers, Musicians, and other students and professionals within the performing arts..
Two 1:1 consultations for directors of ensembles included with each ensemble workshop.
Ensembles with 2+ performers.
Available nationwide.
30 mins+ | Inquire for group rates | Get started
Virtual and in person sessions available, pending location and availability. Additional travel rates may apply.
Are you a Performing Arts Educator?
Ask me about professional development
and educator training opportunities.
Now booking for Spring & Summer 2025.
Fall 2025 coming soon.
Questions before getting started?
Preparing for a recital? Feeling jittery about graduate school?
Want to learn more about how to overcome performance anxiety?
Contact Kristin today to set up your free 15 minute consultation or to book your first session!
